Tumblr (3.0; @livingitupmystyle)http://livingitupmystyle.tumblr.com/<img src="http://25.media.tumblr.com/7ff6e125a08be737eb84b53a78023869/tumblr_mn0hpmoAh61rig7bno1_250.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://fit-and-healthie.tumblr.com/post/50756225213/fitnessgyro-i-dont-know-if-this-is-already">fit-and-healthie</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://fitnessgyro.tumblr.com/post/50755835046/i-dont-know-if-this-is-already-posted-so-sorry">fitnessgyro</a>:</p> <blockquote> <p><em>I don’t know if this is already posted so, sorry if this is a repost but here everyone!</em></p> <blockquote> <p><strong>P90X:</strong></p> <ul><li><a href="http://www.tudou.com/programs/view/nM7wKNDvXb0/">Chest and Back/Ab Ripper X</a></li> <li><a href="http://www.tudou.com/programs/view/PCpQ8ea1OlI/#">Plyometrics</a></li> <li><a href="http://v.youku.com/v_show/id_XMjA2MzYzODg4.html">Legs and Back</a></li> <li><a href="http://v.youku.com/v_show/id_XMjA2MzI4OTYw.html">Yoga X</a></li> <li><a href="http://v.youku.com/v_show/id_XMjA3NjUxNzg0.html">Cardio X</a></li> <li><a href="http://v.youku.com/v_show/id_XMjA2MzkzMTQw.html">Kenpo X</a></li> <li><a href="http://www.tudou.com/programs/view/jxslJPHH6pY/">Shoulders and Arms</a></li> <li><a href="http://www.tudou.com/programs/view/i7VjN9ZJGAc/">Core Synergetics</a></li> <li><a href="http://www.tudou.com/programs/view/0nmAPnSIuv8/">Stretch X</a></li> <li><a href="http://www.tudou.com/programs/view/fLU5IRwgMn4/">Chest, Shoulder, and Triceps</a></li> <li><a href="http://www.tudou.com/programs/view/IRF3CuXUkI0/">Back and Biceps</a></li> </ul><p><strong>Insanity:</strong></p> <ul><li><a href="http://www.tudou.com/playlist/p/l12293551i85390419.html">Fit Test</a></li> <li><a href="http://www.tudou.com/playlist/p/l12293551i85396854.html">Plyometric Cardio Circuit</a></li> <li><a href="http://www.tudou.com/playlist/p/l12293551i85417967.html">Cardio Power & Resistance</a></li> <li><a href="http://www.tudou.com/playlist/p/l12293551i85516294.html">Cardio Recovery</a></li> <li><a href="http://www.tudou.com/playlist/p/l12293551i85524294.html">Pure Cardio</a></li> <li><a href="http://www.tudou.com/playlist/p/l12293551i85530963.html">Cardio Abs</a></li> <li><a href="http://www.tudou.com/playlist/p/l12293551i85566685.html">Core Cardio & Balance</a></li> <li><a href="http://www.tudou.com/playlist/p/l12293551i85661965.html">Max Interval Circuit</a></li> <li><a href="http://www.tudou.com/playlist/p/l12293551i85680210.html">Max Interval Plyo</a></li> <li><a href="http://www.tudou.com/playlist/p/l12293551i85690488.html">Max Cardio Conditioning</a></li> <li><a href="http://www.tudou.com/playlist/p/l12293551i85705179.html">Max Recovery</a></li> <li><a href="http://www.tudou.com/playlist/p/l12293551i85885078.html">Insane Abs</a></li> <li><a href="http://www.tudou.com/playlist/p/l12293551i85885078.html">Max Interval Sports Training</a></li> <li><a href="http://www.tudou.com/playlist/p/l12293551i85973027.html">Upper Body Weight Training</a></li> </ul><p><strong>Turbo Jam:</strong></p> <ul><li><a href="http://www.tudou.com/programs/view/S0PnQdeehoI/">Learn & burn</a></li> <li><a href="http://www.4shared.com/video/eS7LfUcz/Cardio_Party_Mix_1aviff.html%20">Cardio Party Mix 1</a></li> <li><a href="http://www.4shared.com/video/BtRVhnLj/Cardio_Party_Mix_2aviff.html%20">Cardio Party Mix 2</a></li> <li><a href="http://www.4shared.com/video/f1gNvcdD/Cardio_Party_Mix_3aviff.html">Cardio Party Mix 3</a></li> <li><a href="http://www.tudou.com/programs/view/1nF1u7270K8/">Kickin Core</a></li> <li><a href="http://www.tudou.com/programs/view/LX3g7qTztSM/">Punch-kick-jam</a></li> <li><a href="http://www.tudou.com/programs/view/J3PkSuTuhYQ/">20 minute workout</a></li> <li><a href="http://www.4shared.com/video/G48u3-GL/3T__Totally_Tubular_Turbo_avif.html">T3 - Totally Tubular Turbo</a></li> <li><a href="http://www.tudou.com/programs/view/49DM-1akL6s/">Sculpt</a></li> </ul><p><strong>Hip hop abs:</strong></p> <ul><li><strong><a href="http://www.tudou.com/programs/view/GIOoRUgZPYk/">Far burning cardio</a></strong></li> <li><a href="http://www.tudou.com/programs/view/chSlSeTsovc/">Total Body Burn</a></li> <li><a href="http://www.tudou.com/programs/view/ODq1MyEtQEo/">Ab Sculpt</a></li> <li><a href="http://www.tudou.com/programs/view/Bl1JrsH2HmA/">6 minute abs</a></li> </ul><p>Zumba<strong>:</strong></p> <ul><li><a href="http://www.tudou.com/programs/view/_iLf6U0XqWY/">Basics</a></li> <li><a href="http://www.tudou.com/programs/view/J95t6ZLxtu4/">Cardio Party</a></li> </ul><p><strong>Tone It Up:</strong></p> <ul><li><a href="http://www.youtube.com/watch?v=nwZ7pNysXp0">Bikini Abs & Thighs</a></li> <li><a href="http://www.youtube.com/watch?v=eFfHhRi4dpI">Sandcastle Workout</a></li> <li><a href="http://www.youtube.com/watch?v=3V2sjPRDJQU">Bikini Blast Circuit Workout</a></li> </ul><p><strong>Diet Health:</strong></p> <ul><li><a href="http://www.youtube.com/watch?v=rk8Z5KACVK8&feature=relmfu">Ab and Inner Thigh Exercise</a></li> <li><a href="http://www.youtube.com/watch?v=AimPOSXe7n4">World’s Fastest Workout</a></li> </ul><p><strong>POP Pilates:</strong></p> <ul><li><a href="http://www.youtube.com/watch?v=0aCoSs29anY">Flat Abs Challenge</a></li> <li><a href="http://www.youtube.com/watch?v=qq7RUjAZrJs">3 Minute Ab Challenge</a></li> <li><a href="http://www.youtube.com/watch?v=7I-c-yw5ZrQ">Slimming Inner Thighs & Calves</a></li> <li><a href="http://www.youtube.com/watch?v=UT4UlsoQchY">Inner Thigh Insanity</a></li> <li><a href="http://www.youtube.com/watch?v=IK-V7s0_-jc">Saddlebag Shaver</a></li> <li><a href="http://www.youtube.com/watch?v=n5mYC9xUtDA">Standing Pilates for Legs, Butt & Obliques</a></li> <li><a href="http://www.youtube.com/watch?v=7Q7L673i8OY">Butt Blaster</a></li> </ul><p><strong>Cardio & High Intensity Interval Training (HIIT)</strong></p> <ul><li>Tone It Up <a href="http://www.youtube.com/watch?v=SZll8zWuu94">Beach BABE</a> video</li> <li>BodyRock.tv <a href="http://www.bodyrock.tv/2011/05/04/hot-body-workout/">Hot Body Workout</a> video</li> <li>BodyRock.tv <a href="http://www.bodyrock.tv/2011/03/16/4-minutes-workout/">4 Minute Workout</a> video</li> <li>BodyRock.tv <a href="http://www.youtube.com/watch?v=_TYsdd_PiMA">Hardest Workout</a> Ever video</li> <li>BodyRock.tv<a href="http://www.bodyrock.tv/2011/04/11/hard-bodies-getting-harder-workout/">Hard Bodies Getting Harder Workout</a></li> <li>BodyRock.tv <a href="http://www.bodyrock.tv/2011/05/06/6-minute-workout/">6 Minute Workout</a> video</li> <li>BodyRock.tv <a href="http://www.bodyrock.tv/2011/05/23/run-the-world-workout/">Run The World Workout</a> video</li> <li>BodyRock.tv <a href="http://www.bodyrock.tv/2011/05/19/hot-attack-workout/">Hot Attack</a> video</li> </ul><p><strong>All Over Body Toning</strong></p> <ul><li>Tone It Up <a href="http://skinnyyogagirl.tumblr.com/post/4444515166/tone-it-up-lean-arms-abs-and-legs-pyramid">Arms, Abs, and Legs Pyramid</a> video</li> <li>Tone It Up <a href="http://www.youtube.com/watch?v=nwZ7pNysXp0">Bikini Abs & Thighs</a> video (with yoga ball)</li> <li>Tone It Up <a href="http://www.youtube.com/watch?v=eFfHhRi4dpI">Sandcastle Workout</a> video</li> <li>Tone It Up <a href="http://www.self.com/fitness/workouts/2011/06/bikini-body-workout-slideshow">Bikini Body Workout with Self Magazine!</a></li> <li>Tone It Up <a href="http://www.youtube.com/watch?v=3V2sjPRDJQU">Bikini Blast Circuit Workout</a> video</li> <li>Tone It Up <a href="http://www.self.com/fitness/workouts/2011/06/bikini-body-workout-slideshow">Bikini Body Workout with Self Magazine!</a></li> <li>Pop Pilates <a href="http://www.youtube.com/watch?v=bF95YG0ffuY">Till The World Ends</a> video</li> <li>Pop Pilates Summer Slimdown <a href="http://www.youtube.com/watch?v=WV4IUQ5iWW4">Part 1</a> & <a href="http://www.youtube.com/watch?v=myQli4sBYIw">Part 2</a></li> <li>Bodyrock.tv <a href="http://www.bodyrock.tv/2011/05/09/im-into-you-workout/">I’m Into You Workout</a> video</li> <li>skinnyyogagirl’s <a href="http://skinnyyogagirl.tumblr.com/post/6203482680/i-put-together-this-workout-with-1000-reps-it">1000 Rep Workout</a></li> <li>skinnyyogagirl’s <a href="http://skinnyyogagirl.tumblr.com/post/5528166910/heres-a-full-body-cardio-and-strength-workout-i">Full Body Cardio & Strength Workout</a></li> <li>skinnyyogagirl’s <a href="http://skinnyyogagirl.tumblr.com/post/6445112233/this-workout-will-work-every-part-of-your-body-and">Burning Body Workout</a></li> </ul><p><strong>Abs</strong></p> <ul><li>Pop Pilates <a href="http://www.youtube.com/watch?v=0aCoSs29anY">Flat Abs Challenge</a> video</li> <li>Pop Pilates <a href="http://www.youtube.com/watch?v=qq7RUjAZrJs">3 Minute Ab Challenge</a> video</li> <li>Tone It Up <a href="http://www.youtube.com/watch?v=Wo-BeL58_6w">Tighten & Tone Your Abs</a> video</li> <li>Tone It Up <a href="http://www.youtube.com/watch?v=MoeE9VTxvHY">Itty Bitty Bikini</a> video</li> </ul><p><strong>Legs & Butt</strong></p> <ul><li>Pop Pilates <a href="http://www.youtube.com/watch?v=7I-c-yw5ZrQ">Slimming Inner Thighs & Calves</a> video</li> <li>Pop Pilates <a href="http://www.youtube.com/watch?v=UT4UlsoQchY">Inner Thigh Insanity</a> video</li> <li>Pop Pilates <a href="http://www.youtube.com/watch?v=IK-V7s0_-jc">Saddlebag Shaver</a> video</li> <li>Pop Pilates <a href="http://www.youtube.com/watch?v=n5mYC9xUtDA">Standing Pilates for Legs, Butt & Obliques</a> video</li> <li>Pop Pilates <a href="http://www.youtube.com/watch?v=7Q7L673i8OY">Butt Blaster</a> video</li> <li>Tone It Up <a href="http://www.youtube.com/watch?v=eVDG5vyGpeU">Bikini Beach Bum</a> video</li> <li>BodyRock.tv <a href="http://www.bodyrock.tv/2011/04/28/abs-now-workout/">Abs Now Workout</a> video (I know it says abs but it works the thighs more)</li> <li>BodyRock.tv <a href="http://www.bodyrock.tv/2011/05/24/game-on-300-squats-challenge/">300 Squats Challenge</a></li> <li>skinnyyogagirl’s <a href="http://skinnyyogagirl.tumblr.com/post/5642504838/leg-booty-workout">Legs & Butt Workout</a></li> </ul><p><strong>Yoga</strong></p> <ul><li>Dashama <a href="http://www.youtube.com/watch?v=3Yrp9wBQGzo">Sun Salutations</a> video</li> <li>Dashama <a href="http://www.youtube.com/watch?v=WnkMqyZTuqM">Sun Salutations</a> 2 video</li> <li>Dashama <a href="http://www.youtube.com/watch?v=1NpLdtMjz1c">Hip Stretches</a></li> <li>Tara Stiles <a href="http://www.youtube.com/watch?v=RR4wvCYNlvk">Bend It Like Tara</a> video (my favorite stretching video)</li> <li><a href="http://www.youtube.com/user/sadienardini">sadienardini</a> 40 minute yoga weight loss videos <a href="http://www.youtube.com/watch?v=yf1MtRZx_J4">Part 1</a>, <a href="http://www.youtube.com/watch?v=XtCRQ9E8sTQ">Part 2</a>, <a href="http://www.youtube.com/watch?v=AkgqchMqosw">Part 3</a>, <a href="http://www.youtube.com/watch?v=I8Ct_ZMRsIQ">Part 4</a></li> <li>exercisetv.tv <a href="http://www.exercisetv.tv/workout-videos/body-sculpting/yoga-fitness-plus-5448">Yoga Fitness Plus</a> 45 minute video</li> <li>exercisetv.tv <a href="http://www.exercisetv.tv/workout-videos/body-sculpting/beginner-yoga-3933#ixzz1J8tLtK1V">Beginner Yoga</a> 20 minute video</li> <li>exercisetv.tv <a href="http://www.exercisetv.tv/workout-videos/body-sculpting/yoga-sculpt-7642">Yoga Sculpt</a> 30 minute video</li> <li>exercisetv.tv <a href="http://www.exercisetv.tv/workout-videos/cardio/yoga-fitness-fusion-9684">Yoga Fitness Fusion</a> 45 minute video</li> <li>Yogis Anonymous <a href="http://www.yogisanonymous.com/Online-Yoga-Videos.php?id=195">Hurts So Good Power Yoga</a> 95 minute video</li> <li>Yogis Anonymous <a href="http://www.yogisanonymous.com/Online-Yoga-Videos.php?id=119">Blissed Flow Yoga</a> 90 minute (love love love this one!)</li> <li><a href="http://www.youtube.com/watch?v=mgu6poYC-lk&feature=feedwll&list=WL">Post Running Stretch</a> video from <a href="http://www.youtube.com/user/flexiblewarrioryoga">FlexibleWarriorYoga</a></li> </ul><p><strong>Jillian Michaels:</strong></p> <ul><li>30 Day Shred:</li> <li><strong><a href="http://www.4shared.com/video/S0SfqmX7/30_Day_Shred_-_Level_1m4vff.html">Level 1</a></strong></li> <li><strong><a href="http://www.4shared.com/video/rlVZUNCZ/30_Day_Shred_Level_2m4vff.html">Level 2</a></strong></li> <li><strong><a href="http://www.4shared.com/video/JBPieMXy/30_Day_Shred_Level_3m4vff.html">Level 3</a></strong></li> </ul><ul><li>Ripped in 30:</li> <li><strong><a href="http://www.4shared.com/video/3nIVAZzU/Jillian_Michaels_-_Ripped_In_3.html">Week 1</a></strong></li> <li><strong><a href="http://www.4shared.com/video/H4yFZULK/Jillian_Michaels_-_Ripped_In_3.html">Week 2</a></strong></li> <li><strong><a href="http://www.4shared.com/video/4zIuDWc_/Jillian_Michaels_-_Ripped_In_3.html">Week 3</a></strong></li> <li><strong><a href="http://www.4shared.com/video/GlXHDag_/Jillian_Michaels_-_Ripped_In_3.html">Week 4</a></strong></li> </ul><ul><li>6 week 6 pack:</li> <li><strong><a href="http://www.4shared.com/video/CysmWyee/Jillian_Michaels_-_6_Week_Six-.html">Level 1</a></strong></li> <li><strong><a href="http://www.4shared.com/video/y1zcG4ba/Jillian_Michaels_-_6_Week_Six-.html">Level 2</a></strong></li> </ul><ul><li><a href="http://www.4shared.com/video/FN0pAsLE/Jillian_Michaels_-_Banish_Fat_.html">Banish Fat Boost Metabolism</a></li> </ul><ul><li><a href="http://www.4shared.com/video/q_XfBKY-/Jillian_Michaels_-_No_More_Tro.html">No More Trouble Zones</a></li> </ul><ul><li><a href="http://www.4shared.com/video/zjhOwPQn/Jillian_Michaels_-_Yoga_Meltdo.html">Yoga Meltdown</a></li> </ul><p><br/><strong>Carman Electra:</strong></p> <ul><li><a href="http://www.4shared.com/video/XK5xez1i/Carmen_Electra_-_Disc_01_-_Aer.html">Aerobic Striptease</a></li> <li><a href="http://www.4shared.com/video/IgQhFuH_/Carmen_Electra_-_Disc_02_-_Fit.html">Fit to Strip</a></li> <li><a href="http://www.4shared.com/video/5yds7_J2/Carmen_Electra_-_In_the_Bedroo.html">In the Bedroom</a></li> </ul><p><strong>The Biggest Loser:</strong></p> <ul><li><a href="http://www.4shared.com/video/9j8i8eXg/The_Biggest_Loser_30-Day_Jump_.html">Biggest Loser 30 Day Jump Start Workout</a></li> <li><a href="http://www.4shared.com/video/AJUgpFGR/The_Biggest_Loser_Cardio_Max_W.html">Biggest Loser Cardio Max Workout</a></li> <li><a href="http://www.4shared.com/video/ZaDHA3vU/The_Biggest_Loser_Workout_-_We.html">Biggest Loser Weight Loss Yoga</a></li> <li><a href="http://www.4shared.com/video/fFDo_GGh/The_Biggest_Loser_Workout_Boot.html">Biggest Loser Boot Camp Workout</a></li> </ul><p><strong>Spark people:</strong></p> <ul><li><a href="http://www.youtube.com/watch?v=M38HDCGmhm4">10 Minute Jump Start Cardio Workout!</a></li> <li><a href="http://www.youtube.com/watch?v=ZlX_Gy4HP2E">10 Minute Cardio Kickboxing Workout!</a></li> <li><a href="http://www.youtube.com/watch?v=fY0lZTWlBAg&feature=BFa&list=PL2905BC7E65EF9A50&index=2">10 Minute Jump Rope Cardio Workout!</a></li> <li><a href="http://www.youtube.com/watch?v=edUFqkWSve8">15 Minute Abs Workout!</a></li> </ul><p><strong>BodyRock Cardio Workout:</strong></p> <ul><li><a href="http://www.youtube.com/watch?v=1dG41vRcUI0">Part 1</a></li> <li><a href="http://www.youtube.com/watch?v=kdAgb9DuHPo&feature=mfu_in_order&list=UL">Part 2</a></li> <li><a href="http://www.youtube.com/watch?v=epIoiUQXtyQ&feature=mfu_in_order&list=UL">Part 3</a></li> <li><a href="http://www.youtube.com/watch?v=Hl5gll5mQy4&feature=mfu_in_order&list=UL">Part 4</a></li> </ul><p><a href="http://www.youtube.com/watch?v=0uYOKMeHVaQ">Get Hot Cardio Workout</a></p> <p><strong>Bootcamp:</strong></p> <ul><li><strong><a href="http://www.tudou.com/programs/view/Lj1L89Yy0Qg/">Kickbooxing</a></strong></li> <li><a href="http://www.tudou.com/programs/view/t-JL-jqNiwE/">Billys Bootcamp</a></li> <li><a href="http://www.tudou.com/programs/view/6IhgMExZTHg/">Crunch Bootcamp</a></li> </ul></blockquote> </blockquote> <p>Holy SHIT</p> </blockquote>http://livingitupmystyle.tumblr.com/post/50798487740http://livingitupmystyle.tumblr.com/post/50798487740Sun, 19 May 2013 04:10:37 -0400<img src="http://25.media.tumblr.com/tumblr_lus4nfoPRl1qcb58yo1_500.gif"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_lus4nfoPRl1qcb58yo2_500.gif"/><br/> <br/><blockquote> <div> <p><a href="http://notoriousgifs.tumblr.com/">Click for the most hilarious, relatable gifs.</a></p> </div> </blockquote>http://livingitupmystyle.tumblr.com/post/50798421864http://livingitupmystyle.tumblr.com/post/50798421864Sun, 19 May 2013 04:08:42 -0400<img src="http://25.media.tumblr.com/c75391f1608b4e451ac9f1eae84eccfe/tumblr_mn17lm5gxX1qgwqw9o1_500.jpg"/><br/><br/>http://livingitupmystyle.tumblr.com/post/50798413151http://livingitupmystyle.tumblr.com/post/50798413151Sun, 19 May 2013 04:08:27 -0400<img src="http://24.media.tumblr.com/26f47ef232a90dbd9e2585b01e2922b1/tumblr_mff6fdbagA1ryqsk8o1_500.gif"/><br/><br/>http://livingitupmystyle.tumblr.com/post/50798410143http://livingitupmystyle.tumblr.com/post/50798410143Sun, 19 May 2013 04:08:22 -0400<img src="http://24.media.tumblr.com/34186fa3e892eb90947288d1ffd19ed2/tumblr_mn1818qucf1r7ksqyo1_500.gif"/><br/><br/><blockquote> <div> <p><a href="http://notoriousgifs.tumblr.com/">Click for the most hilarious, relatable gifs.</a></p> </div> </blockquote>http://livingitupmystyle.tumblr.com/post/50798389453http://livingitupmystyle.tumblr.com/post/50798389453Sun, 19 May 2013 04:07:46 -0400<img 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